top of page

Lifestyle & Health

Strength & Performance

PLANS & PRICING

We offer multiple plan options to cater to a diverse range of individuals. Whether you prefer a highly personalized approach or are confident in your ability to stay motivated, we have a plan that suits your unique requirements.

Choose the plan to reach your goals

  • Best Value

    Over 35 body rebuild blueprint

    0$
     
    A step-by-step guide for adults 35+ to improve strength, body composition, nutrition, recovery, discipline, and long-term health.
    Valid for one month

  • Meal system add on

    19$
     
    A practical nutrition system that simplifies meal planning, portions, preparation, food choices, and consistent eating without fad diets or guesswork.
    Valid for one month

  • 28 day Vital Strength Reset

    39$
     
    A four-week reset combining structured workouts, nutrition, daily habits, recovery, and accountability to rebuild momentum and establish consistency.
    Valid for one month

  • 12 week over 35 transformation

    149$
     
    Designed to follow the 28 day reset. A structured 12 week training, nutrition, cardio, recovery, and accountability program designed to help adults 35+ rebuild strength and consistency.
    Valid for one month

  • Competitor/ lifestyle Coaching

    250$
    Every month
    +$300 Set up fee
    Plan offers: Personalized training, nutrition, cardio, supplements, posing guidance, regular check-ins, direct coach access to help you bring your best package to the stage.
     

  • Contest Preparation

    125$
    Every week
    +$300 Set up fee
    Personalized training, nutrition plans, and supplement protocol for the length of your preparation. (12 week minimum)
    Valid for 12 weeks

© 2023 by Kort Anderson Powered and secured by Wix

bottom of page